Why Anavar Is Good During A Cutting Cycle


Whether you’re bulking, cutting or recomping, there’s an anabolic steroid which is able to deliver excellent results. But sometimes choosing the right one can be difficult.

Cutting can be challenging because trying to shred every last ounce of fat without losing too much muscle is no easy task. And this is where cutting steroids can be such a help, allowing you to get a ripped, hard look more easily.

Anavar is an anabolic steroid which is favored by many. Here’s a look at just why anavar is good when cutting fat.

Anavar is Non-Estrogenic

Anabolic steroids come with many different side effects, and some can be tolerated better than others. One particular problem which can be difficult for many users is the estrogenic effect. This can lead to bloating and water retention, far from ideal if you’re on a cutting cycle, as well as having the potential to cause gynecomastia, the dreaded “bitch tits”.

However, anavar is a DHT derived steroid and this is one reason why it’s so useful for cutting. DHT is created when testosterone combines with the 5 alpha reductase enzyme. This new conversion cannot then be transformed intro estrogen, even when the aromatase enzyme is introduced. As a derivative of DHT, anavar carried the same benefit.

If you’re stacking steroids, a common choice for regular users, having too many aromatizing steroids could lead to problems which force the cycle to be stopped. This makes anavar a useful inclusion because it offers a potent cutting effect without increasing the estrogenic load.

Expert bodybuilding sites such as Simply Anabolic provide a library of free information about which steroids are estrogenic and the side effects you can expect.


Muscle Retention

When anavar was first discovered and tested, it was found to help patients add back weight following surgery, reducing catabolism and increasing muscle preservation while also helping to promote healing.

All steroids have a fat burning ability to some degree, and as during a cutting cycle you’ll be training hard and eating a clean diet, the results can sometimes seem to be enhanced.

However, with anavar, it’s not just the usual outcome; even with only moderate amounts of exercise, the drug has been shown to reduce the amount of visceral fat held in the abdominal area.

This proven fat reduction quality, together with anavar’s ability to help the body to repair itself more quickly, and the preservation of muscle means that it’s highly sought after for cutting cycles.

Other studies have shown that the effects of anavar also persist way after the cycle has finished and the drug has worn off.

Taken as an oral steroid, anavar has a rapid effect, far quicker than many other steroids. For this reason it is often used to kickstart a cycle, being used before the longer-acting steroids begin to work.

Conversely, anavar is sometimes used as a finishing drug, taken at the end of a cycle and prior to a competition. This is because it prevents the muscles from being able to hold an excess of water, getting rid of any fluid retention and making the body looking extra defined.

A Popular Choice

Anavar is an anabolic steroid which is in high demand in the bodybuilding community, and not exclusively among men. Because of its relatively low androgenic effect, many women find they are able to use it without any virilization taking place. Perfect for retaining muscle while simultaneously providing a dry and hard look to the physique, anavar is one of the most popular steroids.

How To Keep Your Skin Looking Good In The Winter


During the summer, it’s easy to have a feel-good glow, but as the weather gets colder skin can become dry, tired and grey-looking.

But with a few top tips, you can look good all year long with very little effort.

Here’s a few ideas how to keep your skin looking its best during the winter months.

Slather On The Face Cream

There’s nothing better than the great outdoors, and going for a brisk walk or a run in the colder months can be really invigorating.

But although you might not have to worry about sunburn any more, windburn can be just as bad.

To protect your skin, and particularly important if you have sensitive skin, don’t be afraid to apply a generous layer on face cream every time you venture out of the front door. Make sure that whatever brand you choose has a high SPF factor and you should keep the windburn at bay.

If you find you do suffer from patches of painful windburn, a 1% hydrocortisone cream can cool the inflammation quickly.

Look Radiant

beauty-tipsDon’t mourn the loss of your healthy golden appearance when there is a way to stay looking beautifully bronzed all year around.

There’s no need to risk your health in dangerous tanning booths when Rio Tanning Pills will give you an all over glow without harming your skin.

Just a pop 1-2 pills per day and the natural ingredients will work in tandem with your body to produce a radiant, healthy-looking tan – without a nasty orange tinge that fake tans are renowned for!

If you enjoy looked bronzed and like the sound of risk-free tanning, you can buy them at on the official Rio website.

Avoid Hot Showers

Sinking into a blistering hot bath, or standing under a steaming shower can feel like heaven when you’ve been out in the cold. However, you could be damaging your skin without realizing it.

The extreme heat might feel great but it will quickly strip away moisture from not just your skin, but your hair too. It’s fair better to stick to lukewarm water and to restrict yourself to no more than 5 minutes.

Protect Yourself From The Inside Out

There’s lots of things you can put on your skin to try and offer maximum protection but if your skin isn’t healthy, you’re fighting a lost cause.

One of the best ways to get your skin looking its best when it’s up against the elements is to help it by providing plenty of nutrients. Look out in particular for items which contain high levels of omega-3 acids, which include avocados, flax, sardines, nuts, fish and olive oil.

How To Get Enough Vitamin D Without Risking Your Skin?


Many sunbed manufacturers claim that it’s necessary to expose your skin to dangerous UV light in order to get sufficient levels of Vitamin D into the body.

However, while it’s true that UV light – such as that found in natural sunlight and in indoor sunbeds – can help your body to produce Vitamin D, there’s other far safer ways to get your quota.

Here’s a few simple ways you can make sure that you get enough Vitamin D, even during the winter months.

Don’t Give up Having a Tan

Before we move on to the other ways that you can get your Vitamin D, if you’re using it as an excuse to hop into a sunbed to get a good tan, there are other ways.

Spa Tan Tablets provide a golden glow from head to toe, without any white patches and you don’t need to expose your skin to harmful UV rays. The natural ingredients, which are all safe and FDA approved, work with your own body to kickstart the production of melanin, just as if you’d been in the sun. The end result is a beautifully natural tan, without the danger of skin cancer or premature wrinkling.

You can visit the website to get more info about how to get beautifully bronzed without the sun.


Eat the Right Foods

Although sunlight can help to produce Vitamin D, in some cases it’s difficult to get enough from UV rays. As you get older, the pigment which converts sunlight to Vitamin D reduces, and other factors such as sunscreen, being darker skinned and cloud cover can also mean it’s not always easy to get enough even if you do decide to expose your skin.

The good news is that there’s lots of foods which contain high levels of Vitamin D. Look out for sardines, fresh salmon (wild), fortified milk and yoghurt, breakfast cereals and cod liver oil.

Take a Supplement

If you don’t think you are eating enough of the foods which are high in Vitamin D, an easy alternative is to take a vitamin supplement.

You’ll find a variety of multi-vitamins on the market but look for one which contains a minimum of 2000IU of Vitamin D3. This is the best variant to look for because it’s a particularly active form and is almost identical to what you’d get from being in the sun.

How Does Winstrol (Winny) Work?

How Does Winstrol Work?

If you’ve decided to take your training to the next level, you may be thinking about including an anabolic steroid in your program.

The problem is there’s a huge choice of different drugs for each purpose and the one you choose may be simply a matter of personal preference.

Winstrol, also known as stanozolol, is a popular anabolic steroid which can achieve great results during a cutting cycle. It’s often used instead of anavar because it’s both cheaper and more widely available.

But how does Winstrol work? Here’s a closer look at this powerful cutting steroid.

The chemical composition of Winstrol

Anabolic steroids come in different forms, and Winstrol is a type of dihydrotestosterone (DHT) derivative. This DHT hormone undergoes two fundamental changes which transform it into the potent Winstrol steroid.

winstrolThe first change involves the replacement of the 3-keto group, introducing instead an attached pyrazol group at the A-ring. The 17th carbon position also includes a structural change, common with orally administered steroids, adding in a methyl group to classify Winstrol as a C17-alpha alkylated (C17-aa) anabolic steroid.

These very fundamental changes to the composition means that the androgenicity is lowered while simultaneously pumping up its anabolic effect.

Another important factor is the formation of DHT in the first place. It is created when testosterone comes into contact with the 5 alpha reductase enzyme, transforming testosterone into DHT. Although testosterone is often heralded as the king, DHT is actually more powerful. And the particular relevance for bodybuilders is that once the conversion has taken place, it renders DHT completely impervious to the aromatase enzyme. This means that for Winstrol, aromatization will never occur and there will be no estrogenic effects such as gynecomastia.

How does it affect the body?

Many anabolic steroids have the desirable effect of lowering the amount of Sex Hormone Binding Globulin (SHBG) but the impact from Winstrol is far greater than most. Even at relatively low doses, and within just days of starting a cycle, Winstrol has been shown to drop SHBG by as much as 50%.

Reducing SHBG is very significant because without so much of this circulating around the body, not only is more of the steroid able to arrive in an unbound state but free testosterone also increases. This is one of the biggest effects that Winstrol has when taken both orally or when injected.

One of the first things a bodybuilder learns about is the importance of protein, but an essential component of this is nitrogen retention. Without a positive balance of nitrogen in the body, the muscle is unable to grow and acquire mass. Winstrol has a positive effect by helping to both retain greater levels of nitrogen, as well as promoting protein synthesis.

Winstrol also has the effect of boosting red blood cell circulation and lowering glucocorticoid hormones. This is not quite as marked with Winstrol as with other steroids, but nevertheless certainly contributes to the overall results which can be achieved.

Want to know more?

You can find the facts about an array of other anabolic steroids over at Wrath Labs, the bodybuilding experts who provide the latest, cutting edge information with free access for everyone.